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Welcome

Welcome to ASTEP THERAPY

We're Here to Listen

COVID19 Statement

We will be providing therapy via ZOOM video or telephone sessions

at present due to the Covid19 situation 

Welcome

ASTEP Therapy a counselling and Psychotherapy service based in Richmond and Twickenham 

Why A STEP Therapy?

How Can We Help?


It can be hard to talk about feelings especially if those feelings make us feel sad, scared or uncomfortable in some way.. I provide a space where you can talk about this feelings without judgement and try and enable you to get some perspective on how you are feeling and what it means. Talking with someone who is, at the beginning, a stranger can allow you to be seen as who you are or want to be as I have no preconceived ideas about you and who you are. It can be a bit like running the film of your life in front of someone else and being able to see it differently. A breathing space where you can take some time out of your day to get some awareness and acceptance

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Our Philosophy

A STEP stands for  A Solution To Every Problem

Our belief is that there is a solution to every problem

This solution lies within you

Our aim is to enable you to find this solution

through self reflection and self awareness 

Why ASTEP Therapy

The decision to start therapy is not always an easy one. 

The first step can always seem the hardest.

Once taken however each step can bring insight and acceptance. 

Therapy is also a step by step process with no quick fixes.

Some Of The Issues We Can Help With

 

  

  • Addiction 
  • Alcohol Abuse 
  • Anxiety 
  • Bereavement 
  • Coping Skills 
  • Depression 
  • Divorce 
  • Drug Abuse 
  • Emotional Disturbance 
  • Gambling 
  • Infidelity 
  • Life Transitions 
  • Men's Issues 
  • Parenting
  • Peer relationships
  • Relationship Issues 
  • Self-identity 
  • Sexual Addiction 
  • Sexual-identity 
  • Stress 
  • Substance Abuse 
  • Suicidal Ideation 

Contact Us

Send Message

We're Here for You

Please contact us with questions.


ASTEP THERAPY

07773 769 311

Hours

Mon

09:00 – 17:00

Tue

09:00 – 17:00

Wed

09:00 – 17:00

Thu

09:00 – 17:00

Fri

09:00 – 17:00

Sat

Closed

Sun

Closed